Catatan berat badan (tidak ada entri jurnal) untuk 24 September 2024
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47,7 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2024:
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1696 kkal
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Lemak: 94,74g | Prot: 74,87g | Karb: 154,62g.
Makan Pagi: Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Tomatoes, Almond Butter, Deutsche Kuche German Style Sauerkraut, Toasted Sour Dough Bread, Silk Original Soy for coffee, Coffee. Makan Siang: Simply Perfect Yellow Potatoes, Extra Virgin Olive Oil, Mushrooms, Cauliflower, Baked or Broiled Haddock. Makan Malam: Mashed Potato, Peas and Carrots, Cooked Salmon. Camilan/Lainnya: Walnuts, Pecan Nuts, Bananas, Avocado, Peach, Mangos, Pineapple, Strawberries, Ralphs Whole Raw Almonds, Blueberries. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Anna Bear54
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