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Lihat Kalender Diet, 17 September 2024:
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1408 kkal
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Lemak: 71,36g | Prot: 62,59g | Karb: 139,10g.
Makan Pagi: overnight oats. Makan Siang: Ralphs Red Tart Cherries Packed in Water, Great Value Sugar-Free Whipped Heavy Cream, Stonyfield Farm Oikos Organic Greek Yogurt Blueberry. Makan Malam: Terrasoul Superfoods Black Sesame Seeds, Carrots, Meatless Vegetable Burger or Patty, The Daily Crave Quinoa Chips, Chocolate Soy Milk, Leaf Tea Unsweetened, Great Value Organic Ground Flax Seed, Bob's Red Mill Ground Flaxseed Meal, Earth Grown Vegan Classic Meatless Meatballs, Priano Cheese Tortellini, Dutch Tradition Gouda Cheese, Emporium Selection Swiss & Gruyere Shredded Cheese. Camilan/Lainnya: Great Value 4% Cottage Cheese, Sweetgreen Red Onions, Cucumber (Peeled), Red Tomatoes (No Salt Added, Canned), Publix Green Bell Pepper, seed crackers. lagi...
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 Komentar
17 Sep 24 oleh anggota: -MorticiaAddams
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What's the tall stuff in the back of the picture?
18 Sep 24 oleh anggota: Leah_guffey
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The tall stuff was my attempt at seeds and nutritional yeast crackers. They were pretty good. More like a mock jerky. I'll figure it out. I liked that it sustained me on the run and fit in my purse easily. High value fiber, and protein
23 Sep 24 oleh anggota: cwillcit
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Sejarah Berat Badan cwillcit
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