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ok, it is 9/16/24 PM after my clinic visit their IT box showed 151.2 mine at home shows 144.2 actually it showed different wt with each time I stepped on it. That is why I don't really trust my scale. I am still looking for one of those doctors scales that use actual weights that you move to balance the scale. Which I think is the most reliable. But I'm happy with my progress. so 13 more to go!
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68,6 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 6,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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