Jurnal Cricket, 03 Nov 09

I seem to be stuck on a see-saw pattern, down 1-3 pounds during the week and then back up 1-3 pounds by Sunday night. It's probably mostly water. If I could just break this pattern....

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1847 kkal

Latihan: Berenang (Sedang) - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...