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Lihat Kalender Diet, 14 September 2024:
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1540 kkal
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Lemak: 60,94g | Prot: 100,86g | Karb: 152,74g.
Makan Pagi: Diamond Fresh Milk, Honey , Dried Prune, Dried Cranberries, Greenfields Original Yogurt, Banana, Oats . Makan Siang: Dijon Mustard, Broccoli, Chicken Breast, Onions , Tomatoes, Kraft Keju Cheddar, Borges Extra Virgin Olive Oil, La Fonte Penne Ziti Rigate-91. Makan Malam: Barco Coconut Cooking Oil, Beef (Lean Only Eaten), Alfamart Telur Asin, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Alfamart Nasi Merah. lagi...
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