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Lihat Kalender Diet, 10 September 2024:
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1218 kkal
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Lemak: 54,34g | Prot: 49,78g | Karb: 147,13g.
Makan Pagi: Simple Truth Unsweetened Vanilla Almond Milk, Great Value Sugar Free Syrup, Terrasoul Superfoods Black Sesame Seeds, Bob's Red Mill Ground Flaxseed Meal, Organic Great Value Chia Seeds, Malt-O-Meal Original Hot Wheat Cereal, Quaker Old Fashioned Oats, Great Value Organic Ground Flax Seed, Equate Fiber Powder, Full Circle Vanilla Almond Milk Unsweetened, Leaf Tea Unsweetened, Chocolate Soy Milk. Makan Siang: High Fiber Multigrain Cookie, Libby's 100% Pure Pumpkin, Gala Apples, Fresh Gourmet Golden Raisins, Bananas . Makan Malam: Savoritz Parmesan Rosemary Almond Flour Crackers, Avocados From Mexico Avocado, Great Value 4% Cottage Cheese, Thrive Market Nutritional Yeast, Publix Green Bell Pepper, Turmeric (Ground), Red Gold Diced Tomatoes, Sweetgreen Red Onions. lagi...
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