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Lihat Kalender Diet, 09 September 2024:
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1831 kkal
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Lemak: 58,28g | Prot: 115,72g | Karb: 218,88g.
Makan Pagi: Tenzing Natural Energy Drink, Milbona Proviact Original. Makan Siang: Chicken Broth (Home Recipe), Boiled Egg, Mushrooms (with Salt, Drained, Cooked, Boiled) , Chicken Meat , Carrots (without Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) , Indomie Special Chicken Flavour. Makan Malam: Chicken Wing (Skin Not Eaten), Cooked Okra, Pounded Yam. Camilan/Lainnya: Sci-MX Vegan Protein Powder , Grapefruit (Pink and Red) , Optimum Nutrition 100% Gold Standard Whey Protein, Asda Extra Special Mixed Seed Sourdough, Philadelphia Original Philadelphia , Avocados . lagi...
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