Catatan berat badan (tidak ada entri jurnal) untuk 23 Februari 2016
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98,8 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
You are going slow and steady with your weight loss and that's great. Wishing you continued success, buddy.
23 Feb 16 oleh anggota: Jones Jennifer
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Thank you J-J. Focussing on the next 18 pounds. I haven't been down at 200 pounds since about 1992 and eager to get there this time. While I don't count every calorie each day, I am tuned into what and how much I eat and drink each day. It seems to be working right now.
23 Feb 16 oleh anggota: Slip72
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Sejarah Berat Badan Slip72
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