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Todays lunch. Meal prepping has made my journey a lot easier so far. I've also made a huge effort in keeping track of my macros which has made a big change.
Lihat Kalender Diet, 05 September 2024:
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1258 kkal
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Lemak: 43,58g | Prot: 132,57g | Karb: 85,04g.
Makan Pagi: Body Fortress 100% Premium Chocolate Whey Protein. Makan Siang: Carrots (Drained Solids, Canned) , Great Value Cut Green Beans, Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Slim Jim Mini Slim Jim, Luna Luna Bar - Blueberry Bliss, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. lagi...
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 Komentar
Wow! That looks lovely! Kudos to you....
08 Sep 24 oleh anggota: brendabradshaw
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I batch cook chicken breast and lean ground beef to add extra protein to a frozen dinner.
11 Sep 24 oleh anggota: zenrhytm
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