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I blew it. Bought a bag of mini marshmallows for a sugar free, lol. pudding dessert and ate the whole bag. 900 calorie of just sugar. This is Fatsecret and I have to be honest somewhere. Issues, I guess. Big sigh, it feels awful now having eating remorse
Lihat Kalender Diet, 05 September 2024:
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1764 kkal
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Lemak: 27,72g | Prot: 52,19g | Karb: 331,00g.
Makan Siang: Overnight Oats. Makan Malam: Impossible Foods Impossible Burger, Cooked Cauliflower (Fat Not Added in Cooking), Meatless Vegetable Burger or Patty, Great Value Nutritional Yeast Flakes, Turmeric (Ground), Organic Great Value Chia Seeds, Birds Eye Riced Cauliflower, Great Value Sliced Carrots, Publix Green Bell Pepper, Sargento Gouda Cheese, Bob's Red Mill Large Flake Nutritional Yeast (8 g). Camilan/Lainnya: Ice Cream, Act II 100 Calorie Butter Mini Popcorn Bags, Clover Valley Mini Marshmallows. lagi...
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 Komentar
Yeah.. Eating remorse always comes AFTER.. Wish it came BEFORE !! Wouldn't that be great? Hang in there.
05 Sep 24 oleh anggota: dboza
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It sucks but most of us do it. The worst part is that when it's over you realize it was not worth it.
05 Sep 24 oleh anggota: -MorticiaAddams
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Transparency is good, and it’s good to post your successes, too! As a tip, ditch the pudding. Just throw it in the garbage. Have an apple, baby carrots or a bunch of grapes instead.
05 Sep 24 oleh anggota: JustBananas
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