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Lihat Kalender Diet, 02 September 2024:
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1476 kkal
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Lemak: 51,58g | Prot: 79,42g | Karb: 178,90g.
Makan Pagi: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Del Monte Avocado, Great Value Egg. Makan Siang: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Bananas, Spaghetti, Shrimp. Makan Malam: Coffee Bean Americano - 12 oz, Wegmans Tart Cherry Stomp, Newman's Own Caesar Dressing, Egg, Salmon, Giant Eagle Cherry Tomatoes, Lettuce. lagi...
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2107 kkal
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Latihan:
Latihan Beban (Sedang) - 1 jam, Apple Health - 23 jam. lagi...
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Sejarah Berat Badan Irina Samark
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