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Lihat Kalender Diet, 03 September 2024:
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1587 kkal
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Lemak: 82,74g | Prot: 145,39g | Karb: 60,63g.
Makan Pagi: Egg (Whole) , Chicken Liver Paste or Pate, Herman Brot Lower Carb Sourdough Keto. Makan Siang: Always Fresh Tomatoes Sundried Strips, Woolworths Pork Sausages, Extra Firm Silken Tofu , Liddells Lactose Free Cheese , Celery , Cooked Carrots (from Fresh), Brancourts Cottage Cheese Protein, Egg (Whole) . Makan Malam: Bone Broth, Broccoli , Zerella Spud Lite, Woolworths Beef Scotch Fillet Steak. Camilan/Lainnya: Gloria Jean's Coffees Piccolo Soy, Peanut Brittle , Vitasoy Soy Milk Protein Plus, Macro Black Chia Seeds (15g), Zymil Full Cream Milk, Liddells Lactose Free Cheese , Blueberries , Bulk Nutrients Earth Protein Chocolate. lagi...
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