Jurnal newnormal, 18 Feb 16

UPDATE*Non-weightloss post*

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Matt had a heart cath today. They found a blockage and were able to place a stent. They expect him to recover well. Thank you everyone...
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To those of my buddies who pray, please keep Matt Ballou and his family in prayer. He's the brother of my childhood friend who passed. Last night after the calling hours he had what appears to be a heart attack. He's around 40 y/o and he and his wife have 3 little ones.

My heart goes out to this family...enough is enough...

Thank you in advance.
Kellie

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957 kkal

Lemak: 75,69g | Prot: 55,55g | Karb: 9,97g.   Makan Pagi: Coffee, Whole Foods Market Stevia. Makan Siang: Oscar Mayer Lower Sodium Bacon, Fried Egg. Makan Malam: Denny's Ultimate Omelette. lagi...