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2064 kkal
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Lemak: 55,21g | Prot: 111,01g | Karb: 249,73g.
Makan Pagi: Egg, Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Mozzarella Cheese, Giant Eagle Cherry Tomatoes, Calavo Avocado. Makan Siang: Think High Protein Bar Lemon Delight, Cranberry Salad (Congealed), Baked or Broiled Cod. Makan Malam: Prosecco, Chicken Shawarma. Camilan/Lainnya: Apple Fitness Sticks . lagi...
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Sejarah Berat Badan Irina Samark
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