Jurnal okurrrym, 23 Agu 24

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honestly im pretty lazy when it comes to meal prep so i'm enjoying my one meal a day diet these days 😭 and i'm not thinking about food that much anymore since i know i'm not allowed to have any more food but green tea 😀 ( ate some cajou too )

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At what time do you take your meal? And don't you feel hungry for the rest of the day?

25 Agu 24 oleh anggota: 4rras

i eat at 6 pm it's the time i feel hungry the rest of the day/night i keep myself busy with workouts not to think about food also i don't wake up early 💀

25 Agu 24 oleh anggota: okurrrym

also my subconscious mind knows that im not allowed to eat food until tmrw thats why I don't think about food as much as i used to

25 Agu 24 oleh anggota: okurrrym

Well that's great keep going and i hope you achieve your goal very soon 🙌🏼

26 Agu 24 oleh anggota: 4rras


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