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swelled up
maybe due to too much soy intake for too long
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61,7 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Februari 2016:
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1906 kkal
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Lemak: 51,56g | Prot: 135,34g | Karb: 56,47g.
Makan Pagi: Peanut Butter, Sugar Free Orange, Almond Breeze (Unsweetened), Optimum Nutrition 100% Any Whey Protein, Strawberries, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Yoplait Source Yogurt. Makan Siang: President's Choice Blue Menu Ketchup, Ground Chicken. Makan Malam: Kirkland Light Mayonnaise, Cooked Carrots, Cooked Carrots, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Onions. Camilan/Lainnya: Merlot Wine. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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