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Have the crazy munchies -- started my period today, what a shocker. Spoke to pdoc yesterday about weight gain. He says my weight has stayed fairly steady over time, and to wait a while longer to see what the effect of the Depakote is over more days/weeks before we decide if the wt. gain is too much.
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2649 kkal
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Lemak: 85,46g | Prot: 93,75g | Karb: 382,10g.
Makan Pagi: Reduced Fat Wheat Thins, Carnation Instant Breakfast Strawberry, skim milk. Makan Siang: Cranberry Orange Muffins, Low Sodium V8, 1tbl smart balance spread, English Muffin, 50% Reduced Fat Cabot Cheddar. Makan Malam: skim milk, Carrots, Bread, Smart Balance Omega Spread, Egg Noodles. Camilan/Lainnya: Smart Balance Omega Plus Spread, 50% Reduced Fat Cabot Cheddar, Egg Noodles, Fun Size Three Musketeers Bar, Fun Size Reeses Peanut Butter Cups. lagi...
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