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so apparently low calorie doesn't work for me. going back to low carb
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110,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,1 kg dalam 1 minggu
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 Komentar
That is interesting - the same happens to me if I eat too many carbs. It can be low calorie but I wills still bloat and gain.
15 Feb 16 oleh anggota: HCB
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Same is true for me. There is a scientific reason - some of us have overactive insulin production in response to carbs in the diet, and insulin turns those carbs into fat stores.
15 Feb 16 oleh anggota: trackin64
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