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1202 kkal
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Lemak: 41,50g | Prot: 70,50g | Karb: 110,89g.
Makan Pagi: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Lifeway Foods Nonfat Plain Kefir. Makan Siang: Syrniki, Dunkin' Donuts Hot Coffee with Almond Milk - Large, Cabo Fresh Guacamole, Salmon, BelGioioso Burrata. Makan Malam: Pinot Gris (Grigio) Wine , Mashed Potato, Salmon. Camilan/Lainnya: Chevy's Fresh Mex Iced Tea. lagi...
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2042 kkal
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Latihan:
Latihan Beban (Sedang) - 1 jam, Apple Health - 23 jam. lagi...
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Sejarah Berat Badan Irina Samark
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