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A positive post today ( for a change) 😂😂 My partner is working his magic …. Better spirits …. Feeling happier massive drop today 1.4kg) told me not to get too excited about it it’s just water retention 😂. Just love everything about him can’t wait to see him no dates set yet in his own time …. Truly blessed to have him …. In my eyes … he is simply the best ….. the one & only the one person who has been there …..his love affection kindness is what keeps me going thank you everyone for your kindness & support xxxx sending u much love x
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80,1 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
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1078 kkal
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Lemak: 39,93g | Prot: 84,50g | Karb: 94,68g.
Makan Pagi: Sun Grown Cashew Nuts, Oranges , Aldi Low Fat Greek Style Yoghurt, Egg Omelette . Makan Siang: Mixed Salad Greens, White Rice, Baked or Grilled Sea Bass. Makan Malam: Tesco Cheese Slice, Toasted Multigrain Bread, Soft Boiled Egg. Camilan/Lainnya: Turkey Breast Meat , Granny Smith Apples. lagi...
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Kehilangan 9,8 kg dalam 1 minggu
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