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Today is MY Friday. (= I took a day off tomorrow and will use it well!
My weight has gone up to 138 lbs, that is because of PMS... I hate it... but I know once TOM is gone the weight always goes down, so it has to be the same this time.
Other than that, I did not go to gym for 2 days, will kick-it back today and will most likely go every second day. The good thing is that I went to bed for the past two days just after or around 10pm, which is a big accomplishment because usually I am not sleeping before 12-1 or even 2am sometimes... then I walk like a zombie!! So, for now, the zombie time is over!!! (even thought halloween is here lol)
Anyways, this day has to be good, it has to be MY day! (=
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1210 kkal
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Lemak: 46,23g | Prot: 42,61g | Karb: 162,54g.
Makan Pagi: french vanilla coffee, neilson milk, cream cheese, Raisin bagel. Makan Siang: Cinnamon Roll. Makan Malam: Pizza Sub. lagi...
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1788 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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 Komentar
so what's your plan tomorrow? gym? hoppung? relax? or maybe you go away for the weekend en amoureux.... whatever you do, have a great great time. and the weight should be lower in the next days, no worries! that's a good thing to get more sleep. you are still young, you can stay up late at night, but when you get old like me, if you don't sleep enough it takes 2 days to recover. and your face in the morning is really not pretty!!
29 Okt 09 oleh anggota: jessyline
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Lol... u r not old... whatever :P I am on my own tomorrow actually, most of the day... I wanted to clean the place a little and I also wanted to surprise my boyfriend and get a haircut, but I don't drive and the salon I go to is quite far, so I don't know... will see. I will for sure take care of home and clean it all and get a lot of fresh air in! Then relax, have my own day... my music, my time. :) Nothing special, but sometimes that is all I need. I am not very complicated and demanding... I can be hard on myself but that's another story! That's my road to sucess!
29 Okt 09 oleh anggota: Mirej
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Hopefully, you had your day. I have no excuses lately and will *definitely* do better this coming week. I've had far too many distractions lately and, although I'm enjoying them, I'm paying a high price. Enjoy the rest of the weekend mirej.
01 Nov 09 oleh anggota: information
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