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Happy FAT TUESDAY Everyone!!! Even though I KNOW there will be Packzis in the office today for Fat Tuesday... I WILL NOT have one!!! I MUST BE STRONG!!! I WILL be STRONG!!! Have a great DAY!!!
Lihat Kalender Diet, 09 Februari 2016:
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1926 kkal
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Lemak: 101,85g | Prot: 75,75g | Karb: 134,68g.
Makan Pagi: Kroger Hash Brown Patties, Athenos Feta Cheese, Baby Spinach, Jimmy Dean Original Pork Sausage Patties, Fried Egg, Coffee. Makan Malam: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, White Castle Double Cheeseburger. Camilan/Lainnya: Labatt Blue Light Beer. lagi...
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3955 kkal
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Latihan:
Seks - 1 jam, Bowling - 2 jam dan 30 menit, Istirahat - 10 menit, Berdiri - 15 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam dan 25 menit, Arc Trainer - 20 menit, Mengemudi - 1 jam, Tidur - 7 jam dan 30 menit, Duduk - 20 menit, Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit. lagi...
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 Komentar
09 Feb 16 oleh anggota: Sugar Waffle
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I DO want one, but WILL NOT take one!!! NOOOOOOO!
09 Feb 16 oleh anggota: millerm40
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09 Feb 16 oleh anggota: Sugar Waffle
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Just teasing! Have a great day!
09 Feb 16 oleh anggota: Sugar Waffle
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Hehe. I do not like donuts......so you can have mine too 😉
09 Feb 16 oleh anggota: schmetterlinge34
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NO.....kidding....just walk away from that so called perfect mixture of fat & sugar!!! Be kind to yourself :)
09 Feb 16 oleh anggota: schmetterlinge34
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Yeh, listen to schmetterlinge34, you want to look great this summer don't you?
09 Feb 16 oleh anggota: Sugar Waffle
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HA! Not even tempted by the jelly donuts. Now if they were chocolate glazed that would be another story. Keep strong!
09 Feb 16 oleh anggota: jmb3450
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They sure do look amazing though, mmmmmm
09 Feb 16 oleh anggota: Annabelle3117
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Sejarah Berat Badan millerm40
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