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1803 kkal
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Lemak: 49,22g | Prot: 86,11g | Karb: 248,00g.
Makan Pagi: Bananas , Aldi Manuka Honey, Butter , Warburtons Crumpet. Makan Siang: Activia Strawberry Yogurt, White Rice, Tesco Cheese Slice, Batchelors Pasta 'N' Sauce Cheese & Broccoli, Lettuce Salad with Assorted Vegetables. Makan Malam: Asda Half Fat Mature Cheese, Tesco Fusilli, Aldi Chicken Sausage. Camilan/Lainnya: Tunnock's Tea Cakes, M&S Food Choc Chip Madeleines. lagi...
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Sejarah Berat Badan Chonkmaster
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