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1935 kkal
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Lemak: 52,79g | Prot: 160,49g | Karb: 213,56g.
Makan Pagi: Quaker Blueberry Yogourt Granola Bar, Delicious Kitchen Roasted Seaweed Snack, Kikkoman Less Sodium Soy Sauce, Coffee-Mate Hazelnut Coffee Creamer, Egg, рис вареный. Makan Siang: Great Value 2% Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey Strawberry Banana, Peaches, Dairyland 1% Milk, Strawberries, Our Finest Lactose Free Greek Yogurt. Makan Malam: филе гриль, Nonna Pia's Balsamic Reduction, Lettuce, Cucumber (with Peel), Tomatoes, Radish. Camilan/Lainnya: мороженое, Kraft Smooth Peanut Butter, Orville Redenbacher's Smart Pop, Grolsch Non Alcoholic Beer. lagi...
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Sejarah Berat Badan leria08
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