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Sod 936 Carb 79.53 Protein 94.68 Cal 974
96oz
Dorothy 192
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87,1 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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973 kkal
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Lemak: 32,37g | Prot: 94,68g | Karb: 79,52g.
Makan Pagi: Nature's Own Butterbread, 2% Milk American Cheese Singles, Aldi Ground Beef 80/20, Yellow Onions, Green Bell Pepper. Makan Siang: Premier Nutrition High Protein Shake - Chocolate. Makan Malam: Sweet Potato, Kroger Italian Bread Crumbs, Reggano 100% Real Parmesan Grated Cheese, Skinless Chicken Breast. Camilan/Lainnya: Watermelon. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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