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Had a couple of wee malts last night. It is a couple of weeks since I enjoyed a dram. I am a lover of malt whisky, but I have to limit my intake these days. I always allow 24 hours "bottle to throttle" and add to that the calories (or more importantly "the kebab effect" that alcohol has), seriously limits my pleasure. The two glasses of Bruichladdich I had last night were added to my calorie count, and I had nothing to eat with or after, so it was all above board. The car is in the garage until tomorrow morning so everything is fine.
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2028 kkal
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Lemak: 71,62g | Prot: 114,30g | Karb: 199,97g.
Makan Pagi: Butter, Kingsmill Medium Soft White, Alpro Unsweetened Almond Milk, Aldi Porridge Oats, Semi-Skimmed Milk. Makan Siang: Carte D'Or Chocolate Inspiration, Fried Egg, Scottish Slimmers Venison Sausages. Makan Malam: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Mashed Potato, Lamb Liver. Camilan/Lainnya: Asda Shortbread Fingers, Turkish Delight, Tassimo Creamer from Milk, Tassimo Creamer from Milk, The Foodie Market Glorious Cranberry & Cherry Fruit Bar. lagi...
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2473 kkal
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Latihan:
Seks - 5 menit, Istirahat - 15 jam dan 55 menit, Tidur - 8 jam. lagi...
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 Komentar
Well done :)
No guilt or real sacrifice, pure pleasure and enjoyment. And satisfaction of the self control perhaps. I bet it worked better than before too... I know it does with me.... Less is more!
31 Jan 16 oleh anggota: Penlan
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Ooh, Bruichladdich! So good, one of my favourites as well, along with Laphroaig and Glenmorangie. Enjoying it in moderation, and above board, is "having it all" in the best way. :)
31 Jan 16 oleh anggota: real_gone_girl
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I love my Islay malts. Ardbeg is my favourite, currently working my way (slowly) through their Uigeadail. Superb.
31 Jan 16 oleh anggota: JockoT
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Hadn't had any of the special Ardbeg bottlings - that one looks just wonderful.
31 Jan 16 oleh anggota: real_gone_girl
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