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28 km bike today.. felt nice to get back on the bike!
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1561 kkal
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Lemak: 55,07g | Prot: 92,90g | Karb: 173,26g.
Makan Pagi: Papayas , Liberte Greek Yogurt 0%, Strawberries . Makan Siang: Potato Salad with Egg, Family Tradition Grilled Vegetables. Makan Malam: Kraft Miracle Whip, Pickles, Corn On The Cob with Butter , Dempster's Hamburger Buns, Potato Salad , Pork Loin (Tenderloin, Lean Only) . lagi...
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3636 kkal
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Latihan:
Bersepeda (Sedang) - 21 km/jam - 1 jam dan 22 menit, Istirahat - 14 jam dan 38 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Roblaw2b
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