Catatan berat badan (tidak ada entri jurnal) untuk 01 Juli 2024
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164,6 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 80,6 kg.
Diet diikuti: Cukup Baik.
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1870 kkal
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Lemak: 76,23g | Prot: 133,31g | Karb: 173,91g.
Makan Pagi: Great Value Powdered Peanut Butter, Primal Kitchen Collagen Fuel Peanut Butter, Ghost Coffee Ice Cream Whey Protein, Peaches , Fairlife Chocolate Milk, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Makan Siang: Sunset Mini Cucumbers, Grillo's Pickles Dill Spears, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, Land O' Frost Premium Chicken Breast, Oroweat Whole Grain 100% Whole Wheat Bread. Makan Malam: Sprouts Farmers Market Traditional Corn Bread, Cabot 4 Cheese Mexican Shredded Cheese , Chili Con Carne with Chicken or Turkey and Beans. Camilan/Lainnya: Peach, Alden's Ice Cream Sandwich . lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan StephanieD1973
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