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Been away for a few days (mentally) but I'm back now. One thing I always find when I don't track for a few days is that my weight fluctuates drastically. I do much better when I track.
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1914 kkal
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Lemak: 83,46g | Prot: 53,01g | Karb: 244,24g.
Makan Pagi: Coca-Cola Cherry Coke Zero (Can), Fiber One Strawberry Cheesecake Bar. Makan Siang: Pepsi Diet Pepsi, Moishes Coleslaw, New York Fries French Fries (Small), Tuna Melt Sandwich. Makan Malam: Healthy Choice Ravioli Florentine Marinara, Coca-Cola Cherry Coke Zero (Can). Camilan/Lainnya: Fiber One Strawberry Cheesecake Bar, Ice Cream Sundae Cone, M&M's Peanut M&M's (Package). lagi...
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