After a 2 week stall (of my own making) I am ready to get my weight chart moving again - full steam ahead!
|
1525 kkal
|
Lemak: 77,15g | Prot: 78,76g | Karb: 129,58g.
Makan Pagi: Great Value Half & Half, Coffee. Makan Siang: Atkins Frozen Beef Merlot. Makan Malam: The Deli Counter Classic Cole Slaw, Butter, Sweet Potato, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Camilan/Lainnya: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Golden Delicious Apples, Emerald Natural Almonds 100 Calorie Pack, Land O'Lakes Traditional Half & Half, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Coffee. lagi...
|
|
Komentar
We'll all do it together!
18 Jan 16 oleh anggota: Bentlygirl
|
18 Jan 16 oleh anggota: foodfight-nomore
|
18 Jan 16 oleh anggota: rhontique
|
Nice not to be alone - Thanks guys :)
18 Jan 16 oleh anggota: BuffyBear
|
18 Jan 16 oleh anggota: HCB
|
Hear Hear! I'm with you all the way.
19 Jan 16 oleh anggota: Joey109
|
Full steam ahead! With you too.
19 Jan 16 oleh anggota: Helewis
|
I'm with ya, I've made it through 2 days! Wow, here we go again
03 Feb 16 oleh anggota: Lizzygracemusic
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan BuffyBear
|