Ugh... No idea how, but I've gained six lbs. No excuses either. Time to step it up. Have a great day everyone!
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108,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 55,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,5 kg dalam 1 minggu
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Komentar
It happens. Hang in there!
15 Jan 16 oleh anggota: brinella
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16 Jan 16 oleh anggota: Krystal9184
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17 Jan 16 oleh anggota: Elizabeth_V
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Not sure of your plan but what helps me is HAVING a plan and tracking everything that way if I gain or lose I know exactly what I've done eating wise. Takes the guesswork out of it.
17 Jan 16 oleh anggota: Rckc
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Sejarah Berat Badan Krystal9184
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