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1050 kkal
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Lemak: 27,78g | Prot: 73,43g | Karb: 129,39g.
Makan Pagi: Waitrose White Sourdough, Harvest Morn Rice Cake with Yogurt Coating. Makan Malam: Cook Italian Tagliatelle, Spinach , Fresh Lemon Juice, Aldi Reduced Fat Soft Cheese, Tesco Sliced Mushrooms, Ashfield Farm Diced Chicken Breast, Aldi Unsmoked Pancetta. Camilan/Lainnya: Tea with Milk and Sugar, Bananas , Brooklea Protein Yoghurt Raspberry. lagi...
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Sejarah Berat Badan ameliazoeee
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