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1434 kkal
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Lemak: 50,24g | Prot: 77,36g | Karb: 167,36g.
Makan Pagi: Chobani Nonfat Raspberry Greek Yogurt, Dunkin' Donuts Hot Coffee with Almond Milk - Large, Egg, Honey, Giant Eagle Cherry Tomatoes, Spinach, Mushrooms , Calavo Avocado. Makan Siang: Coffee with Cream and Sugar, Potato Chips, Frozen Yogurt, Cooked Vegetables, Chicken Thigh. Makan Malam: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Beef, Potatoes and Vegetables (Mixture). Camilan/Lainnya: Dr.Korner Медовые Хлебцы, Grapefruit. lagi...
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Sejarah Berat Badan Irina Samark
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