|
|
1186 kkal
|
Lemak: 53,58g | Prot: 101,82g | Karb: 77,69g.
Makan Pagi: Coffee, Kirkland Signature Turkey Breast, Gouda Cheese , Scrambled Egg . Makan Siang: Gouda Cheese , Chobani Yogurt, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Not Eaten). Makan Malam: Kirkland Signature Turkey Breast, Gouda Cheese , Dempster's Whole Wheat Bread. Camilan/Lainnya: Oranges , Bananas . lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Mileidyo
|