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472 kcal-breakfast
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1987 kkal
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Lemak: 94,54g | Prot: 95,74g | Karb: 200,33g.
Makan Pagi: Walnuts, Olive Oil , Apples, President Emmental Cheese, Bob's Red Mill Flaxseed Meal, Whole Wheat Bread, Smoked Salmon, Egg, Avocados. Makan Siang: Starbucks Matcha Tea Latte (Short), Oreo Golden Oreo, Prawns, President's Choice Organics Red Lentils. Makan Malam: Kiwi Fruit, Salmon. lagi...
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Sejarah Berat Badan ability21
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