Ugh. too much spirits for Sandie means that she keeps losing and gaining the same two pounds twice. New day, new start and to move past the 190's is this weeks goal.
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87,5 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 28,6 kg.
Diet diikuti: Cukup Baik.
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521 kkal
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Lemak: 35,00g | Prot: 33,00g | Karb: 11,40g.
Makan Pagi: Captain D's Ranch Dressing, Captain D's Side Salad, Captain D's Wild Alaskan Salmon. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Komentar
Haha, I know exactly how you feel, I've been doing that the past week
08 Jan 16 oleh anggota: tiffanyware
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