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So we celebrated Boss's day today with lunch buffet at one of my fave's Brasa's Brazilian Steakhouse and cookie cake. Great day and I'm not going to fret over the extra calories, I've been busting my tail getting up to a full workout so I think I can splurge a bit. Toodles.
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2453 kkal
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Lemak: 127,65g | Prot: 112,84g | Karb: 208,44g.
Makan Pagi: smuckers preserves, bojangles biscuit, bojangles chicken breast. Makan Siang: mash potatoes, roll, chicken salad, meatballs, rice. Camilan/Lainnya: cookie cake. lagi...
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3146 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 7 jam dan 31 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Senam (Berat, Misalnya Push Up) - 29 menit. lagi...
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