Cheat - WEEKEND... bad results. Up to 120. Frustrated with myself... back on track today... maybe if I just ignore the scale - the weight will go away before I look again... I am so discouraged.
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381 kkal
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Lemak: 17,23g | Prot: 17,74g | Karb: 40,29g.
Makan Pagi: 100% Natural Creamy Peanut Butter (Adams), Toast, Celery, Onion, Mushroom, Simply Egg Whites. Camilan/Lainnya: Banana. lagi...
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