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Just took my first Depakote. Very nervous to see what happens, and not happy about the weight gain that's generally a side effect.
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114,8 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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1469 kkal
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Lemak: 53,15g | Prot: 81,26g | Karb: 190,10g.
Makan Pagi: Fiber One Chewy Bar, Carnation Instant Breakfast Strawberry, skim milk. Makan Siang: Low Sodium V8, Lean Pockets Ham & Cheese. Makan Malam: skim milk, smart balance omega spread, Brussels Sprouts, baked potato, Chicken Breast. Camilan/Lainnya: carb smart ice cream bar, smart balance omega, Light Microwave Popcorn. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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