|
1055 kkal
|
Lemak: 53,69g | Prot: 65,95g | Karb: 79,76g.
Makan Pagi: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Makan Malam: Broccoli , Red Onions, Spaghetti Winter Squash , Bertolli Extra Virgin Olive Oil, President's Choice Roasted Garlic Alfredo Sauce, Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Setelah Makan Malam: Oikos High Protein Vanilla Yogurt, Crystal Light Strawberry Kiwi, Dole Crushed Pineapple . Camilan/Lainnya: Butterball Turkey Bacon. lagi...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
oh my my...is that spaghetti squash!! mmm mmm fine looking meal right there Mona!! ♡
02 Mei 24 oleh anggota: -Nadja-
|
02 Mei 24 oleh anggota: Val_Lily
|
02 Mei 24 oleh anggota: -MorticiaAddams
|
Thank you Nadja, Val_Lily and Morticia. Yes Nadja that is spaghetti squash and yes it was a pretty tasty meal I must say. Went off the rails for 2 days with my eating and getting my steps in so back on track now. That setback might show up when I weigh in on Monday! Uhgg
02 Mei 24 oleh anggota: Patchizz
|
Sometimes it works out for the better when we confuse our bodies with added calories, they're called treat days - - here's hoping it works in your favour!! ♡
02 Mei 24 oleh anggota: -Nadja-
|
👍 I'm not a fan of spaghetti squash but for the cause of staying healthy it's worth it;)
03 Mei 24 oleh anggota: margatyna
|
Margatyna, it’s something I rarely eat myself so I didn’t know how I would like it. Surprisingly I quite enjoyed it so that’s a win. 😋🌷
03 Mei 24 oleh anggota: Patchizz
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Patchizz
|