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1396 kkal
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Lemak: 50,39g | Prot: 74,19g | Karb: 148,89g.
Makan Pagi: Semi-Skimmed Milk, Waitrose Essential High Fibre Bran Sticks. Makan Siang: Tesco Blackberries, Asda Blueberries, Tesco Raspberries, Asda Very Berry Granola, Brooklea Greek Style Coconut Yoghurt. Makan Malam: Onions , Bilash Poppadoms, Asda Korma Cooking Sauce, Asda Chicken Breast. Camilan/Lainnya: Propercorn Lightly Sea Salted Popcorn, Kellogg's Coco Pops Snack Bar. lagi...
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Sejarah Berat Badan SamanthaJ2393
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