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All the shoveling, mindful eating, and IF has revealed itself!
Last weigh-in at age 34.
23.4% body fat
New Year's Resolutions: Live as Me
January Goals: Find Me (alone)
Winter Goals: Do my cocoon churning
Spring Goal: Emerge as a butterfly (March)
Health Goals (January): Eat healthy, be active, learn how to be balanced, connect with my body and soul.
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70,0 kg
Sejauh ini Berkurang: 28,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,7 kg dalam 1 minggu
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