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1266 kkal
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Lemak: 68,46g | Prot: 72,89g | Karb: 99,32g.
Makan Pagi: Sugar Twin Sugar Twin, Coffee, Nestle Coffee Mate. Makan Siang: President's Choice Greek Yogurt Dip Tzatziki, Celery . Makan Malam: President's Choice Corn Tortillas, Red Onions, Bertolli Extra Virgin Olive Oil, Avocados , Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , No Name Old Cheddar Cheese, Egg. Setelah Makan Malam: Pure Protein Chocolate Protein Powder, Sugar Twin Sugar Twin, Oikos 0% Plain Greek Yogurt, Fry's Cocoa Powder. Camilan/Lainnya: Chewing Gum (Sugarless) , Quaker Crispy Minis Rice Cakes Original. lagi...
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Sejarah Berat Badan Patchizz
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