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1261 kkal
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Lemak: 60,60g | Prot: 89,47g | Karb: 85,48g.
Makan Pagi: Clicks Smartbite Raw Mixed Seeds, Lancewood Lactose Free Low Fat Plain Yoghurt, Lemon Water, Woolworths Frozen Summer Berries. Makan Siang: Scrambled Egg , NoMu Skinny Hot Chocolate, Spray and Cook Olive Oil, Beef Pastrami (Cured) , Clover Nolac Lactose Free Medium Fat Milk, We Love Low Carb Bagel , Avocados. Makan Malam: McCain Sweet Potato Fries, Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Albany Ultima Seeded Brown Bread, Clover Nolac Lactose Free Medium Fat Milk, Woolworths Broccoli & Cauliflower Florets, I&J Hake Medallions. lagi...
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Sejarah Berat Badan Shanaazie
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