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Couldn't help the pull of the scales, promised myself not to stand on the scales till new year has past, but hey. damage limitation was good, just 2 lbs on, I can cope with that.
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70,3 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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