|
I can finally eat solid foods and did I ever make up for lost time yesterday. Today I have a more balanced eating plan for myself and I am sure I will keep off most of the weight lost for the few days I could not eat much.
braces on today, another week of a soft diet. I bought a whole lot of kraft dinner I will mix with broccoli if I cant eat much at least I know I will reach my minimum caloric need to not hold onto fat cause my body thinks its starving. I am hoping having braces on is nowhere near as bad as having three teeth removed.
27~ lbs to go! I got this!!
|
1745 kkal
|
Lemak: 93,03g | Prot: 61,24g | Karb: 169,13g.
Makan Pagi: Dill (Dried) , Cheddar Cheese , Avocados , Egg. Makan Siang: Sweet Roll, President's Choice Mochaccino Instant Drink Mix. Makan Malam: Creamed Macaroni with Cheese. lagi...
|
|