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Well, I finally did it. I broke 200, but I’m going in the wrong direction 😜. My 50th high school reunion is next year, so I have a long term goal. My weekly goal is 1 to 2 pounds a week.
So … I’m back on FatSecret!
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1392 kkal
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Lemak: 50,69g | Prot: 80,57g | Karb: 148,96g.
Makan Pagi: Dunkin' Donuts Hot Latte with Almond Milk - Medium, Kroger Glazed Crullers, Coffee with Cream. Makan Siang: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Makan Malam: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. Camilan/Lainnya: Lifeway Foods Lowfat Peach Kefir, Nabisco Belvita Cranberry Orange Breakfast Biscuits, York Peppermint Patty. lagi...
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