Catatan berat badan (tidak ada entri jurnal) untuk 18 Desember 2015
|
77,1 kg
Sejauh ini Berkurang: 32,2 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 6,4 kg dalam 1 minggu
|
Komentar
As I get to one goal I lower it to the next 5 pound increment. That's how I lost 70 lbs. it might go up again but I don't worry as I know it will be under 170 eventually
19 Des 15 oleh anggota: Saun7
|
My ultimate goal is 150 but I will be thrilled at 160. Now I'm only 10 lbs from there. I am in size 6 pants and small tops. I now wear size 5 or 6 underwear and 34DD bras. I am giving this info to let people know it's possible even at 75 to do this. Last year in March 2014 I was wearing 16-18 clothing and underwear appropriate to that size.
19 Des 15 oleh anggota: Saun7
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Saun7
|