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Big Christmas party at work today. I volunteered to bring a big bowl of cut fruit. Thought that would be the only way there would be anything healthy there! But there is usually a salad too, and turkey. I can have a reasonably healthy meal and still enjoy the festivities. It's not about the food, it's about the friends, right?


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It's not about one day. I always recommend this article to my friends when they ask how I lost over 35 kilos. I had my relapses but it's a long-term commitment that makes the difference. http://100pounds100days.tumblr.com/weightloss 
18 Des 15 oleh anggota: onni4me

     
 

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