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Didn’t budge but my clothes feel looser I’m feeling better and better as each day passes. Not going to let a number on the scales derail my efforts. I will continue and that number WILL drop!!!! We will see what next week brings 🧐😎
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79,4 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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998 kkal
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Lemak: 71,65g | Prot: 66,07g | Karb: 30,48g.
Makan Siang: Grilled Chicken (Skin Not Eaten). Makan Malam: FETA CUCUMBER AVOCADO SALAD (AVOCADO SALATA). lagi...
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berat badan stabil
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